Emotional health is the foundation to success in work, relationships and physical health. There are times in all of our lives when we feel we need emotional help and practical advice. If your problems seem overwhelming it may be the time to seek the advice of a kind and caring, yet scientifically grounded professional. Feelings of hopelessness, depression, isolation, grief, anxiety, anger or shame are all signals that you might benefit from psychological support. It takes courage to seek help. It is also a challenge to find a counsellor that is a good match for you. The best way to finding out if I am that counsellor is by coming in for a consultation. Please see my website for further information.