Individual Coaching & Counseling

Telling your story, discussing your values, your strengths, your worries, and sorrows, as well as your questions and your needs, will guide your process of understanding and integrating the difficulties and complexities of life. I might be able to support you in this process, in alignment with your goals and your personality, by drawing on a range of psychological and coaching tools in combination with the latest research in the field.

” Owning our story and loving ourselves through that process is the bravest thing that we will ever do ” – Brené Brown